“I’ve been using “The 12 Month “Beast Training Program” with my athletes and they are freaking out over how quickly they are packing on muscle and strength.”

As a Strength Coach for athletes and the owner of a gym, The Underground Strength System has been THE guiding course for me in helping me transform weak and skinny athletes into strong, jacked and explosive athletes!

It’s a true “Plug n’ Play” system in which Zach unleashes all his secrets & you can simply take the workouts and guidelines in this manual and use them as is, no scientific over-analysis needed.

Nothing but his best stuff is revealed in this manual. The 12 Month “Beast Training Program” is what I’ve been using with my athletes and they are freaking out over how quickly they are packing on muscle and strength.

Along with all the amazing audio interviews with other industry greats, this manual has been priceless in my success as a Strength Coach and will do the same for you regardless of who you are: Coach, athlete, parent or someone who is trying to transform their own mind and body.

The Underground Strength System is beyond what my words can describe and is a must have!

Coach Joe Chizek
Omaha, Ne
Co Owner, The Forged Athlete Gym

“The amount of muscle, strength and speed I have gained has been shocking to many people that know me.”

Training with Zach has been the BIG Difference Maker in my Football performance. The amount of muscle, strength and speed I have gained has been shocking to many people that know me.

If you’re an athlete who wants to dominate or maybe you just want to pack on lean muscle and strength than following Zach’s program will get you there Fast!

It’s worked for me and I’ve seen it work for everyone that walks through the doors of Zach’s gym.

Brian “Curls” Pascal / NJ
College Football Player
Winner, World’s Strongest Athlete Competition
Winner, Lift STRONG Strongman Contest

“I went from 160 lbs. to 228 lbs. in 2 years and it has made me a Lion on the Football field.”

Training under Zach’s guidance since sophmore year has transformed me physically as well as mentally. I went from 160 lbs. to 228 lbs. in 2 years and it has made me a Lion on the Football field.

Now, I can bench press 350, squat 405 and deadlift 500 lbs. Back when I started I remember deadlifting 135 lbs!

Without the Underground I don’t know where I would be in my football career. I do know for sure that it would be no where near where I am now.

Training with Zach has been the most important decision I ever made for Football. Period!

Travis Woods
Edison, NJ
 

“His coaching has dramatically improved my athleticism, power, stamina, recovery and my joints feel better since I began training with him….”

Zach has taught me a lot about proper training for Judo, BJJ and athletics in general. His methods have opened up my mind to an entirely different way of training which produces results faster than I have ever experienced before.

He has a passion for excellence which is contagious AND a must have in the competitive world today. Also, his energetic approach to training is just what I need after working on my feet for eight hours.

His coaching has dramatically improved my athleticism, power, stamina, recovery and my joints feel better since I began training with him.

Not just a guru, Zach is the new standard in athletic coaching, strength and stamina.

David Ellis
Judo Black Belt
Instructor, Cranford Judo Club, NJ

“Zach Really helped me acquire a killer instinct and mental toughness, which has probably made the biggest impact on my life….”

I’ve been training at The Underground Strength Gym with Zach for almost 2 years and the results are beyond what I ever expected. I don’t even think my Dad knew I would improve so quickly!

The first day I walked through that door I was just your everyday soft athlete that had no idea how to work out and how to push myself.

I weighed less than 140 lbs when I started training with Zach as a freshman, barely 1 year later I am 170 lbs and a Totally different Animal!

After my first few months of training I knew Zach’s training would get me stronger but another trait that Zach Really helped me acquire was a killer instinct and mental toughness, which has probably made the biggest impact on my life and Basketball.

In middle school and during my freshman basketball season I was good enough to dominate on the junior varsity level with my Basketball skills but I would never push myself out of my comfort zone and I would always play down to my competition.

After 9 months of training with Zach I was more confident in my athletic ability then ever before.

I went from being a good basketball player to a great basketball player. I was a dominant JV player and in one year Zach’s training transformed me into a dominant varsity player yet I feel like I am only beginning to tap my potential. As a sophomore I was on the county scoring leaders list for 10 straight weeks!

I finished the season second on my varsity team in scoring, got an all county honorable mention and made 1st team all sophomore's team at the guard position . I credit a great deal of this to Zach, thanks to him I was physically stronger and mentally stronger then my competition and it propelled me to a very successful year.

I haven’t even tapped my true potential training with Zach and it’s amazing how he knows exactly how to keep making everyone stronger, faster, more explosive and more muscular. I can’t wait for the upcoming Basketball season!

Mike Crusco
Basketball Player
Metuchen, NJ

“It’s crazy how my explosiveness got so much better in less than 2 months of training with you, Zach.”

On double team blocks the guy next to me will block and I’ll just run in and bull doze through! I never had this amount of strength and mental toughness before!

I feel like a brand new player after such a short time and can’t wait to get bigger, stronger and faster!

Thanks Zach!

Matt Johnson
Edison, NJ
Football & Lacrosse Player

“I only have one regret in life…..and that’s not training with Zach SOONER!”

After working with Zach for about 3 months my MENTAL game changed BIG time and my strength has skyrocketed. With Zach’s training I began beating various state placewinners as well as state champs.

I only have one regret in life…..and that’s not training with Zach SOONER!

I would be no where near where I am now without his Underground training. Thanks again Zach!!

I’ll be sure to be wearing my underground shirt on the Podium this year!

Russ Benner
Wrestler / Roselle Park, NJ

P.S. His training doesn’t hurt with the ladies either

“…gained 30lbs of muscle in the past 5 months….”

I started training with Zach a week after I got knocked out first round of wrestling regions freshman year. After training with Zach for a year I gained much more confidence as well as strength I never thought I could develop.

That big jump in strength and confidence lead me to a 37-4 sophmore year, winning a county title as well as numerous tournaments throughout the year and a district title!

When the region tournament came around I placed 3rd and qualified for the state tournament after getting knocked out of the Regions freshman year.

Junior year, I also made it to states at the 119 weight class. After the season I continued to train with Zach and gained 30lbs of muscle in the past 5 months due to the intense training that I endure at the Underground. I know weigh close to 155 lbs!

Thank you Zach for everything! I look forward to an awesome senior year and standing on the medal stand.

Derek DelaCruz / NJ

“Training with Zach helped me gain 20 lbs of solid muscle over the course of my summer.”

Training with Zach helped me gain 20 lbs of solid muscle over the course of my summer.

My gains in strength and power have skyrocketed thanks to using Zach’s “Underground” training methods.

With out a doubt this is the style of training all athletes should be using if they want to dominate their competition!

Dan W. / NJ (last name withheld due to NCAA regulations)

3 x Prep National Champion
Beast of The East Champion
Division I Wrestler
 

“I have NEVER been this strong in my life!”

About 6 or 7 months ago I started to train steadily with Zach in an effort to improve my overall athleticism. Before this time I was training like a bodybuilder and I looked strong, but I honestly did not feel it was giving me the return in exchange for all the time and effort I spent in the gym.

When Zach trained me, we started attacking the body in short periods of time, 45 minutes max. This style of training has totally changed my whole outlook on strength training! My joints no longer ache throughout the day, and I have increased my strength, speed and power big time. I have NEVER been this strong in my life!

I just graduated the police academy and the entire time I was in the academy I was training under Zach's guidance. I sometimes would only be able to work out once a week due to my hectic schedule, but he gave me a program to follow in my garage and backyard, he called it farm boy training.

I did these workouts in my back yard. They were short but brutally effective, helping me out perform all the other recruits, ultimately winning the PT honors award, breaking some very long standing PT records at the academy!

I wish I used this style of training when I wrestled in high school and college & I highly reccomend Zach's training for anyone who is serious about getting serious results!

Griffin Banos / NJ
Former Plymouth State Wrestler & High School Wrestling Coach
NJ Law Enforcement

Uncle uses Underground Strength Kit to transform his Wrestling Nephew & Gains 22 lbs of Muscle in One Summer!

Hey Zach!

I've been training my nephew Eric using your Underground methods and it's paying off big time. He's been wrestling all summer and training with me at least twice a week. He started this summer at 103lbs and now weighs 125lbs after practice---- and its all muscle!

I've been looking for a training program like your Underground Training Manual.

I've been lifting free weights and machines at home and Gyms for over 20 years now. I've worked on farms bailing hay and for my Dad, a plumber, digging ditches and snaking sewer lines (excellent forearm workout).

I feel that Underground is the way to go. I only wish I had this Manual back in the early 80's when I wrestled. But I'm glad I have it now because I am strength training my nephew for wrestling.

He's started as a freshman this year at 103lbs and did ok (30-10). He placed 3rd at districts making it to the PA Northeast regional tournament where he got beat up a little. He's been wrestling since he was 5 yrs old but has not really strength trained yet. I believe that with your training methods he will win the close matches and make it to the PA State tournament in Hershey this year!

Just had to tell you that your Underground Strength Kit is AWESOME!

Thanks again Zach!

Dan Powell / Pa.

“Will take your personal training or anyone else you train to the next level….”

Zach,

Here is what I have to say about your methods and products.

Can you say - Kick Ass Training Manual??
That’s what this is and I m giving my 100% honest, unsolicited evaluation about The Ultimate Underground Training Manual!

This manual is nothing short of phenomenal. The method of NO RULES training can and will take your personal training or anyone else you train to the next level. This manual is loaded with photos of numerous training exercises, tons of training regimens. They are endless and you should never have to do the same workout twice with all the variations you give, unless you choose to do so.

And, there is extensive information on the different types of training methods for strength, speed, conditioning, muscle growth, etc. This manual is for anyone wanting to take their training up one notch or many more.

In regards to NO RULES, Old School, Underground training, Zach Even-Esh is the man. Now, Zach is much more humble than that, but, he is no-nonsense and fluff free. He doesn’t pull any punches which is the way it should be.

But the one thing about this manual that I truly love is it challenges you to learn and be able to create and accomplish your own training regimens to fit your individual needs!

You can and should follow the workouts in the manual until you get into the groove and feel comfortable developing what you personally desire out of your training.

Whatever you call it: Physical Culture, Old School or Underground Training, it does work and it works big time. The Ultimate Underground Training Manual is a must have for all strength fanatics, athletes and coaches and is a great addition to your existing library.

So why am I telling you all of this?
Simple, - because this manual is that good!
Because it does and will bring about results!
Because you can’t afford to pass up getting this manual to have as your own!
Because you need The Ultimate Underground Training Manual!

James De Lara / Albuquerque, New Mexico

“It was the most fun I've had in a long time….”

Zach -

I just got a tractor tire and tow ropes rigged up at our corporate fitness center after reading your Underground Strength Kit. I tried it out with our Head Trainer on Wednesday night. Forward and reverse drags, presses, rows, hand-over-hand pulls -- it was awesome!

Both of us were grinning from ear to ear, in between gasps for air. It was the most fun I've had in a long time.

Don McCandless
Vice President, Sales & Marketing
Restek Corporation

“I find these workouts the best preparation for my work….”

Zach –

I love the work outs in The Underground Strength Kit! I work as a Special Agent for the DoD and some of our functions have us supporting the USMC and other Coalition Forces world-wide. I find these workouts, and training like a wrestler/boxer in general, the best preparation for my work.

Running a solid city block in full gear (25lb vest, ammo, helmet, rifle, etc), climbing a flight or two of stairs, walking in a combat crouch and then entering an environment where I'm supposed to talk to a guy and get information is much, much easier if I'm not vomiting and catching my breath. In addition to the professional benefits, these workouts are just plain fun!

These workouts are also great, because they don't take a lot of time to complete, and that is a bonus for people with limited time. The military missions require a level of fitness, in my opinion, riding the line between strength and endurance. We need both, but focusing on one steals from the other. Your style allows for strength without taking too much time off a 5K-10K run time. Surely you empathize. Thanks for all your help and great job Zach!

Regards,

Tom (last name withheld due to security reasons)
Special Agent for DoD

“If you're serious about making huge gains on your functional strength, you'd be hard-pressed to find a better program than The Underground Strength System.”

"Forget what you know about weight-lifting and strength training!
Most likely you've been body-building your whole life. And if your goal is to merely look good when you go to the beach and rub hot oil on your body when you flex in the mirror, then this program is not for you.

However, if you're serious about making huge gains on your functional strength, you'd be hard-pressed to find a better program than The Underground Strength System.

If you want to improve your performance in your chosen sport, especially combat sports, i.e. MMA, wrestling, BJJ, then this program is critical for your development. There is a tremendous wealth of knowledge in all the manuals and the audio interrogations.

The manuals are thoroughly written and there are ample photographs to assist in the instruction. Zach Even - Esh discusses the use of various tools that at first may seem very unorthodox. Tires? Ropes? Hammers? Rocks? And the Kettlebell? However, he demonstrates how all of these can be successfully used as tools to make dramatic improvements in both your cardio and your strength level, simultaneously.

These workouts are intense, hard core, and very effective. Wimps need not apply. Accept the challenge and be prepared to work! You will love the results."

Harris Brumer
1997 graduate of U.S. Military Academy at West Point
4 x Varsity Letterwinner in wrestling
Purple Belt in BJJ
Officer in the U.S. Army for 6 years
Train at CityBoxing.com

“In the past three weeks I have watched my body transform more than it ever did….”

“Being a lawyer has proven to not only be stressful, but incredibly time consuming. For a couple weeks I felt I had little to no energy or time to workout. Then, as is oft to happen, I remember a simple concept that I admonish myself for forgetting. In this case, quick, "Underground" workouts that I picked up from The Underground manuals.

I have been consistently following the intense workouts almost every day. I enjoy the freedom of Underground workouts, doing whatever I feel like at that moment, no set routine, no carved in stone sets, or reps. Just set the timer and go!

In those quick workouts I pack in various bodyweight drills, kettlebells exercises, sandbag drills and weighted backpack training in numerous and brutal combinations written out for me in the Underground manuals.

In the past three weeks I have watched my body transform more than it ever did when I stressed as to what program I should do, or in finding time to get in 3-4, one hour workouts a week. I end each workout feeling refreshed and ready to take on the world. My strength has increased, as has my endurance big time thanks to the information in The Underground Kit!

The more and more I immerse myself in the "Underground" methods the more I feel like an animal in a cage just waiting to spring forward and destroy everything in my path with cold, calculating efficiency!

Thanks for all the support, great advice and tips Zach!”

Stephen Jessup / Attorney
Sunny South Florida

Wrestler transforms himself from losing record to state finalist in high school and top 5 nationally ranked collegiate wrestler…

Hey Zach,

Hope your weekend is going great! I just got back from the tournament today and it went awsome! I went 3-0 (winning the tournament) and in my first match I avenged a loss (3-2 last time I lost to him) to a kid from NY, and today I totally out muscled and out wrestled him!

The final score was 10-1! Then in the finals I totally dominated this kid winning 12-0!

Since training Underground I feel so strong when I wrestle now, I don’t even care who I wrestle, I just know the kid will have to step on the mat and go head to head with a beast!

Those kettlebell conditioning drills are helping tremendously! In the first match I still had strength and gas left in the tank in the third period! Enjoy the rest of the weekend and hopefully I'll see you at the gym for another kick ass session!

Jim B. / NJ (last name withheld due to NCAA regulations)

2007 NJ Wrestling State Runner Up
2008 D 3 Wrestling Conference Champion
Top Ranked Division 3 Wrestler

“Elevated my strength, speed and conditioning to a level I never thought was possible.”

Training with Zach has elevated my strength, speed and conditioning to a level I never thought was possible.

I used to train in fancy gyms on machines, but Zach changed my style of training. Now I flip 600lb tires, perform 550lb sled drags, and can do more pull-ups than any kid my size that I know of.

This style of training is what gives me the edge over my competition.

Zach has transformed me into a STRONGMAN rather than just an average high
athlete.

Chris O. / NJ (last name withheld due to NCAA regulations)
2007 District, County and Region Champion
2007 NJ State Wrestling Championships, 7th Place
NJ Freestyle AND Greco Roman State Champion
D 1 Wrestler